Post
Restorative sports nutrition for muscle recovery and healthy gains*
Black Friday Special

Designed for Performance
Supports greater muscle growth than exercise alone*
Stimulates muscle stem cells and enhances muscle ATP energy production*
Promotes faster recovery by protecting muscles and connective tissues*
Reloads depleted muscles so you are stronger for your next session*
Healthy for Daily Use
Innovative sports-drink-in-a-capsule design when taken with water
Safe, natural support for muscle development and long-range muscle health*
Premium Creapure® pH10 and P40p™ pomegranate extract
Vegan, 100% natural, prebiotic-infused Plantcaps® from pullulan (fermented tapioca)
Ingredients
Creatine (Creapure® pH10),
1000 mg
Creatine’s ability to energize, strengthen and nourish muscle makes it a leading ingredient for both pre- and post-workout supplements. However, creatine is depleted by intense exercise, limiting its ability to continue nourishing muscles after training.
Performance Lab® Sport Post-Workout’s Creapure® pH10 helps to restore creatine to exercise-depleted muscles, where it promotes growth, repair and recovery by:
Supplementation with Performance Lab® Sport Pre-Workout helps by restoring creatine to muscle, where it supports training intensity, muscle growth and recovery by:
- Maintaining ATP energy levels within muscle, helping to power muscle repair and growth;
- Stimulating synthesis of proteins and stem cells that are used to form new muscle;
- Increasing concentration of insulin-like growth factor 1 (IGF-1) within muscle tissue, creating a favorable anabolic environment for growth and development;
- Modulating inflammation, oxidative stress, myostatin and other muscle-inhibiting factors

About Creapure® pH10
Creapure® pH10 is a special 99.5% pure form of creatine monohydrate produced by Creapure® and manufactured by AlzChem AG to superior standards of quality, purity and safety. Creapure® pH10 is pH-balanced to enhance nutrient bioavailability while reducing the bloating and gastric distress that may be associated with other creatine forms.

Organic Pomegranate Extract (P40p™) (standardized for min. 40% punicosides and min. 50% total polyphenols),
500 mg
Pomegranate is a rich source of polyphenols: Potent antioxidants shown to modulate inflammation, enhance muscle circulation, and neutralize the exercise-induced oxidative stress that damages muscle tissues. Pomegranate’s specific naturally-occurring polyphenol complex has been shown in clinical research to promote muscle comfort and recovery after exercise.:
About P40p™ Pomegranate Extract
P40p™ is a premium pomegranate extract that is standardized to 40% punicosides and 50% total polyphenols, which together comprise 90% of the antioxidants in pomegranate fruit. Supplying a full spectrum of the fruit’s health-promoting compounds, P40p™ is an easy-to-absorb, water-soluble form without the calories of whole pomegranate. The 500 mg of P40p in Performance Lab® Sport Post-Workout supplies the equivalent antioxidant activity of 5 pomegranates.

Organic Coconut Water Crystals,
1250 mg
Intense training leads to a loss of fluids. Dehydration then worsens muscle breakdown, reduces blood flow to muscles, and diminishes muscle strength and performance – potentially limiting or even reversing hard-earned muscle gains.
Coconut water supplies electrolytes (sodium, potassium, calcium and magnesium) along with glucose – forming one of the best natural nutrient profiles for rehydrating the body and restoring muscle-energizing glycogen stores after exercise.
About Performance Lab® Sport Post-Workout Coconut Water Crystals
Our coconut water is in premium dehydrated crystalline form, supplying concentrated coconut water nutrition that is convenient and easy to absorb – functioning like a “sports drink in a capsule.” In addition, coconut water rehydrates in a safe, efficient and health-supportive manner, without the artificial colors, flavors and sweeteners that are found in many popular rehydrating sports drinks.
Research has shown that coconut water appears to accelerate rehydration when consumed during a rest period after training:


Coconut Water + Salt Synergy:
Researchers have suggested that augmenting coconut water with sodium brings its nutritional profile closer to those of popular electrolyte sports drinks. Sodium-enriched coconut water has been clinically researched for its natural hydrating properties.
Himalayan Pink Salt,
350 mg
Beyond maintaining hydration during workouts, salt helps to restore lost fluids and electrolyte levels that are depleted during intense training. Salt also optimizes absorption of sport nutrition amino acids and complements the restorative and hydrating bioactivities of coconut water crystals.
About Performance Lab® Sport Post-Workout Himalayan Pink Salt
Our Himalayan Pink Salt is a natural, unprocessed source of salt comprised of sodium chloride plus naturally occurring trace minerals including potassium, magnesium and calcium.

Upgrade Yourself®
SPORT Post upgrades your anabolic potential. Take it after exertion to reload muscles, soothe aches and return to form faster. Take it over time to maximize your ultimate muscle gains.

Stack Performance Lab®
SPORT Post With:
Post + Pre
SPORT Pre + SPORT Post supply unique performance- and recovery-enhancing support plus combined CarnoSyn® beta alanine and Creapure® pH10 creatine benefits.
Take SPORT Pre 30 minutes before exercise to supercharge muscle strength and endurance, followed by SPORT Post after exercise to maximize gains from your high-intensity session.
Take SPORT Pre + SPORT Post as a convenient solution for the consistent daily beta alanine + creatine intake shown to produce the best muscle benefits in human research.
Learn MorePost + Carb
Research shows that carbohydrate and creatine work as a team. Creatine helps carbs to reload muscle glycogen after exercise, while carbs improve creatine uptake into muscle.
Adding SPORT Carb KarboLyn® to SPORT Post Creapure® pH10 creatine maximizes their combined benefits.
Take SPORT Post + SPORT Carb to restore and refuel muscle tissue for faster recovery, bigger growth, and a stronger next session.
Learn MorePost + Flex
After exertion, SPORT Post nourishes recovery and reduces soreness so you can get back to the gym sooner.
Flex supplies similar benefits to joints, ligaments and tendons – helping to soothe post-workout aches and stiffness while nourishing connective tissues for optimal repair, comfort and function.
Take SPORT Post + Flex to return to form faster, healthier and stronger.
Learn MorePost + Sleep
SPORT Post and Sleep form an effective stack for anabolic growth.
SPORT Post supports muscle growth and repair, while Sleep helps extend the deep sleep phases where muscle-building occurs.
Sleep also supplies magnesium bound with glycine. Glycine is a building block for natural creatine synthesis that augments SPORT Post’s Creapure® pH10 creatine.
Learn More