Post
Restorative sports nutrition for muscle recovery and healthy gains*
Designed for Performance
Supports greater muscle growth than exercise alone*
Stimulates muscle stem cells and enhances muscle ATP energy production*
Promotes faster recovery by protecting muscles and connective tissues*
Reloads depleted muscles so you are stronger for your next session*
Healthy for Daily Use
Innovative sports-drink-in-a-capsule design when taken with water
Safe, natural support for muscle development and long-range muscle health*
Premium Creapure® pH10 and P40p™ pomegranate extract
Vegan, 100% natural, prebiotic-infused Plantcaps® from pullulan (fermented tapioca)
Ingredients
Creatine (Creapure® pH10),
1000 mg
Creatine’s ability to energise, strengthen and nourish muscle makes it a leading ingredient for both pre- and post-workout supplements. However, creatine is depleted by intense exercise, limiting its ability to continue nourishing muscles after training.
Performance Lab® Sport Post-Workout’s Creapure® pH10 helps to restore creatine to exercise-depleted muscles, where it promotes growth, repair and recovery by:
Supplementation with Performance Lab® Sport Pre-Workout helps by restoring creatine to muscle, where it supports training intensity, muscle growth and recovery by:
- Maintaining ATP energy levels within muscle, helping to power muscle repair and growth;
- Stimulating synthesis of proteins and stem cells that are used to form new muscle;
- Increasing concentration of insulin-like growth factor 1 (IGF-1) within muscle tissue, creating a favourable anabolic environment for growth and development;
- Modulating inflammation, oxidative stress, myostatin and other muscle-inhibiting factors
About Creapure® pH10
Creapure® pH10 is a special 99.5% pure form of creatine monohydrate produced by Creapure® and manufactured by AlzChem AG to superior standards of quality, purity and safety. Creapure® pH10 is pH-balanced to enhance nutrient bioavailability while reducing the bloating and gastric distress that may be associated with other creatine forms.
Organic Pomegranate Extract (P40p™) (standardised for min. 40% punicosides and min. 50% total polyphenols),
500 mg
Pomegranate is a rich source of polyphenols: Potent antioxidants shown to modulate inflammation, enhance muscle circulation, and neutralise the exercise-induced oxidative stress that damages muscle tissues. Pomegranate’s specific naturally-occurring polyphenol complex has been shown in clinical research to promote muscle comfort and recovery after exercise.:
About P40p™ Pomegranate Extract
P40p™ is a premium pomegranate extract that is standardised to 40% punicosides and 50% total polyphenols, which together comprise 90% of the antioxidants in pomegranate fruit. Supplying a full spectrum of the fruit’s health-promoting compounds, P40p™ is an easy-to-absorb, water-soluble form without the calories of whole pomegranate. The 500 mg of P40p in Performance Lab® Sport Post-Workout supplies the equivalent antioxidant activity of 5 pomegranates.
Organic Coconut Water Crystals,
1250 mg
Intense training leads to a loss of fluids. Dehydration then worsens muscle breakdown, reduces blood flow to muscles, and diminishes muscle strength and performance – potentially limiting or even reversing hard-earned muscle gains.
Coconut water supplies electrolytes (sodium, potassium, calcium and magnesium) along with glucose – forming one of the best natural nutrient profiles for rehydrating the body and restoring muscle-energising glycogen stores after exercise.
About Performance Lab® Sport Post-Workout Coconut Water Crystals
Our coconut water is in premium dehydrated crystalline form, supplying concentrated coconut water nutrition that is convenient and easy to absorb – functioning like a “sports drink in a capsule.” In addition, coconut water rehydrates in a safe, efficient and health-supportive manner, without the artificial colours, flavours and sweeteners that are found in many popular rehydrating sports drinks.
Research has shown that coconut water appears to accelerate rehydration when consumed during a rest period after training:
Coconut Water + Salt Synergy:
Researchers have suggested that augmenting coconut water with sodium brings its nutritional profile closer to those of popular electrolyte sports drinks. Sodium-enriched coconut water has been clinically researched for its natural hydrating properties.
Himalayan Pink Salt,
350 mg
Beyond maintaining hydration during workouts, salt helps to restore lost fluids and electrolyte levels that are depleted during intense training. Salt also optimises absorption of sport nutrition amino acids and complements the restorative and hydrating bioactivities of coconut water crystals.
About Performance Lab® Sport Post-Workout Himalayan Pink Salt
Our Himalayan Pink Salt is a natural, unprocessed source of salt comprised of sodium chloride plus naturally occurring trace minerals including potassium, magnesium and calcium.
Take Performance Lab® Sport Post to recover faster and return to training sooner with muscles that are stronger and healthier.
Stack Performance Lab®
SPORT Post With:
Whole-Food Multi
Performance Lab® Whole Food Multi supplies NutriGenesis™ nature-identical vitamins and minerals for muscle recovery and post-exercise nutrient replenishment, including Vitamins A and D for protein synthesis; Vitamin C for muscle-protective antioxidant activity; Zinc for masculine hormone-driven muscle growth; and B-vitamins for cell energy.
These muscle-supportive essentials combine well with Performance Lab® Sport Post-Workout’s advanced support for stimulating and preserving lean muscle development.
Sleep
Performance Lab® Sport Post-Workout and Performance Lab® Sleep form an excellent stack for anabolic growth. Performance Lab® Sport Post-Workout supports muscle growth and repair, while Performance Lab® Sleep helps to extend the deep sleep phases where muscle-building activity occurs.
Performance Lab® Sleep also supplies magnesium bound with glycine. Glycine is a building block for natural creatine synthesis, augmenting Performance Lab® Sport Post-Workout’s 1000mg serving of Creapure® pH10 creatine.
BCAA
Performance Lab® Sport BCAA and Sport Post-Workout supply complementary support for lean muscle mass development and muscle recovery. Performance Lab® Sport BCAA helps muscle development by regulating protein synthesis and breakdown; Performance Lab® Sport Post-Workout helps muscle development with growth factor, muscle energy and muscle stem cell benefits.
Sport BCAA promotes muscle recovery by restoring exercise-depleted proteins; Sport Post-Workout helps recovery by restoring hydration while countering oxidative stress and inflammation.
Performance Lab® Sport BCAA and Pre-Workout are designed to combine for better muscle growth and muscle health benefits than when taken alone.
T-Booster
Performance Lab® Sport T-Booster supports healthy testosterone helps promote muscle growth via hormonal pathways, complementing Performance Lab® Sport Post-Workout’s muscle nourishment for anabolic growth.
Performance Lab® Sport Pre-Workout’s pomegranate has also been suggested in early research to promote testosterone production, adding another layer of support to Performance Lab® Sport T-Booster’s masculine hormone benefits.
